Everyone has a success story: physical, mental and lifestyle
*These pictures are all just 6 week cycle results
Hormones. Busy life. Work Travel. Stress. Guidance.
I have heard it all.
I hear you.
I have been there too!
It CAN be done.
Many of the women I have helped have had thyroid issues, pre/post menopause and breastfeeding hormones out of whack. They travel for work and they have kids in many different activities.
Life is nuts, I get it. We also don't want to give up fun foods either! This is a slow, controlled way to balance your mindset about food, fat loss and lifestyle while staying within the social life we live in.